by Center Staff | Feb 14, 2017 | Holistic Health, Progressive Religious, Spiritual But Not Religious, Uncategorized
Mindfulness Meditation practice has its origin in centuries-old religious-spiritual practices. In recent decades in the West, this practice has been “cleansed” of its religious-spiritual roots for therapeutic use in clinical settings, and...
by Ken Yagi | Oct 30, 2016 | Holistic Health, Spiritual But Not Religious
People are often worried about, or even fear, their own negative thoughts and feelings. Regret, anger, or self-condemnation about sad events or failures in the past, dissatisfaction in the present, and anxiety or fear for possible events in the future comes about...
