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Tips for Hosting a Low Anxiety Holiday Party

Tips for Hosting a Low Anxiety Holiday Party

by Jennifer Scott | Nov 17, 2017 | Holistic Health

Putting together a holiday dinner party can be stressful from the second the invite is sent out to the moment the last guest leaves your home on the night of the party (when you still have to deal with cleanup). It’s a small wonder anxiety-prone people tend to avoid...
Transformation: beyond the search for personal self-improvement.

Transformation: beyond the search for personal self-improvement.

by Ms. Dantes | Jul 22, 2017 | Ligia Dantes, The Modern Reflective Life

In this article, Ms. Dantes takes readers beyond the goal of “personal transformation”, what too often becomes a limited, self-centered action. Differentiating between personal change and transformation, she shows the way to a deeper awareness of the...
Has the secularization of Mindfulness Meditation “thrown out the baby with the bath water”?

Has the secularization of Mindfulness Meditation “thrown out the baby with the bath water”?

by Center Staff | Feb 14, 2017 | Holistic Health, Progressive Religious, Spiritual But Not Religious, Uncategorized

Mindfulness Meditation practice has its origin in centuries-old religious-spiritual practices. In recent decades in the West, this practice has been “cleansed” of its religious-spiritual roots for therapeutic use in clinical settings, and...
Do religious people really cope better with old age and death? Maybe it is not so clear.

Do religious people really cope better with old age and death? Maybe it is not so clear.

by Center Staff | Jan 23, 2017 | Aging and Spirituality, Holistic Health

Research in recent decades concluded that older people who are more religious are better at coping with the stresses of aging, such as the diagnosis of a terminal illness, death of a spouse, or declines in physical functioning and generally have better health...
Inequality. Is it a question of perspective?

Inequality. Is it a question of perspective?

by Center Staff | Jan 20, 2017 | Progressive Religious

The huge disparities in the distribution of wealth, power, opportunity and justice are global problems. But most of us don’t need to look far to see stark disparities in our own communities, towns or cities. If I am relatively comfortable, how honest can I be...
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