Coping

Coping

“Time is money.” This American motto has been influencing our way of living ever since the invention of the “production line” and “piece work.” The faster we go, the higher the profits. We have evolved into a civilization of speed...
Compassion & Your Spiritual Path

Compassion & Your Spiritual Path

We need to be Socratic in our investigative approach, questioning without prejudice, judgment or evaluation. Ligia Dantes Perhaps what distinguishes us from animals on this planet is the manifestation of our spiritual path, our compassion, and our unconditional love....
Transcending Dualism

Transcending Dualism

AH! A new day; the sun rises, reflecting the splendor of the dew on the grass and flowers, rosebuds flowering, birds expanding their wings and freely soaring over the tree tops. From this state of mind, we might perceive optimistically the state of humanity and the...
Meditation & Emotions

Meditation & Emotions

Meditational energy is not emotional energy. However, within meditation, emotional energy may arise. It is wonderful when it comes up during meditation, when we are in silence, for it is an opportunity to observe what emotions really are. In meditation there isn’t any...